BMI Suggestion:
Category | BMI Range | Interpretation |
---|---|---|
Underweight | < 18.5 | You may need to gain some weight. |
Normal weight | 18.5 - 24.9 | Keep up the good work! |
Overweight | 25.0 - 29.9 | Consider losing some weight for better health. |
Obese | 30.0 and above | It's important to lose weight for better health. |